Weight fluctuations are a common symptom of menopause. We have several articles about it in our blog, namely these ones:
About weight redistribution
About hormonal weight gain
Gennev's HealthFix membership is designed to help women find lifestyle changes to help combat menopause symptoms. This includes working with a Health Coach that is a Registered Dietitian to optimize your nutrition and finding a realistic fitness routine. HealthFix also offers premium wellness programs in nutrition and body balance. Your Health Coach can help guide you through these programs.