I dwell on everything recently. Everything that happens feels like it’s so extremely unmanageable. I cannot help anyone or pitch in because energy is so rare and it makes me feel lazy. I went on a luxury vacation, put on swimsuit, looked at myself, cried all day and never left the room- the whole week. I was overcome with Anxiety and nausea, even vomiting 2 days. I ruined our family vacation and I hate myself for it.
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