What are good supplements for loss of hair?

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    Stasi

    While hair loss can be influenced by the hormonal changes happening during peri-menopause, this is always a good thing to mention to your physician, because other conditions, such as hypothyroidism can also cause hair loss. Your physician can order blood work to assess thyroid function or other conditions which can impact hair loss. 

    Suboptimal nutrient intake, especially protein can also impact hair loss. From a vitamin stand point biotin does support hair, skin, and nail growth which is why we included biotin Gennev's Vitality supplement. 

    Stress can also play a role in hair loss. This article from Gennev's education page provides some stress management strategies. Working with one of Gennev's health coaches through our HealthFix program can also help you to identify a stress management plan that works best for you. 

    Stasi Kasianchuk MS, RDN, CSSD, CSCS, EP-C
    Gennev Director of Health Coaching

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