Does anyone else experience sore/tender breasts at different times during peri?
This question came from our Facebook community.
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Official comment
Thank you for this question. Breast tenderness is a common symptom during peri-menopause related to the hormone changes that are happening. This article discusses more and provides recommendations for supporting your breast health during this time of your life.
If you have experienced breast tenderness please share with our Community about your experience. What did you notice? What questions do you have? What helped you manage the discomfort?
Stasi Kasianchuk MS, RDN, CSSD, CSCS, EP-C
Gennev Director of Health CoachingComment actions
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