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melissacharles50@gmail.com

• November 21, 2020 03:58

I am so happy you have found you guys ❤. I thought I was losing my mind. I'm achy all over, my back my boobs, my vagina hurts, moody, hot flashes. I'm peri and it really sucks.

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  Stasi

  • November 21, 2020 22:49

  Hello and welcome!

  We are so happy your found us too. Perimenopause is especially hard for most women during their menopausal transition. Know that you are not alone and you do not need to suffer in silence. 

  Here are some articles from our education page that may help with the symptoms you mentioned:

  • Back to life-dealing with back pain in midlife & menopause
  • Joint pain and menopause: please pass the blueberries
  • Can't touch those: what to do about sore breasts
  • Vaginal issues in menopause: Q&A with an OB/GYN
  • Menopause and mood: why do we seem angrier...or has it always been there?
  • Menopause hot flashes: you're hot then you're cold, you're "yes" then you're "no"

  If you are looking for more of personalized approach to managing your symptoms, check out our telehealth offerings. 

  Feel free to continue to post in our forum any questions that you have or anything you are willing to share about your menopause journey.

  Stasi Kasianchuk MS, RDN, CSSD, CSCS, EP-C
  Gennev Director of Health Coaching

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