I had a dream about running my first full marathon at my 40th, but I was recently diagnosed with early-onset menopause (as I am 39 it might be probably POF). Before that, I was running only smaller distances, like half marathons, and even had to decrease my running intensity as I was still gaining weight and start sensing my joints upon runs.
Do you think my problem with the weight and joints go away with HRT? Will it be safe to go back for long-distance training and even still attempt to run a full marathon in my early 40-s?
Thank you so much for creating this community!
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